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Showing posts from June, 2025

🥑🔥 Keto Paneer Stir-Fry (Indian Style)

  🧀 Ingredients: 200g paneer (cottage cheese), cubed 1 tbsp olive oil or ghee 1/2 capsicum (any color), sliced 1/2 onion, sliced thin 1 green chili (optional) 1/2 tsp turmeric 1/2 tsp red chili powder Salt to taste 1/2 tsp garam masala Fresh coriander (optional) 🍳 Instructions: Heat oil or ghee in a nonstick pan. Add onions, capsicum, and green chili. Sauté for 2–3 mins until soft. Add paneer cubes, turmeric, red chili powder, and salt. Stir-fry on medium-high heat until paneer turns golden (5–6 mins). Sprinkle garam masala, mix well, and garnish with coriander. ✅ Net carbs: ~4g per serving ✅ Ready in 10 minutes ✅ High protein, high fat, low carb 🥗 More Best Keto Recipes: 1. Egg Bhurji (Keto Style) Eggs, butter, onion, spices — fast and filling. 2. Keto Almond Roti Mix almond flour, water, and ghee to make a low-carb chapati. 3. Chicken in Butter Garlic Sauce Chicken breast or thigh cooked in but...

🥑🔥 Keto Paneer Stir-Fry (Indian Style)

  🧀 Ingredients: 200g paneer (cottage cheese), cubed 1 tbsp olive oil or ghee 1/2 capsicum (any color), sliced 1/2 onion, sliced thin 1 green chili (optional) 1/2 tsp turmeric 1/2 tsp red chili powder Salt to taste 1/2 tsp garam masala Fresh coriander (optional) 🍳 Instructions: Heat oil or ghee in a nonstick pan. Add onions, capsicum, and green chili. Sauté for 2–3 mins until soft. Add paneer cubes, turmeric, red chili powder, and salt. Stir-fry on medium-high heat until paneer turns golden (5–6 mins). Sprinkle garam masala, mix well, and garnish with coriander. ✅ Net carbs: ~4g per serving ✅ Ready in 10 minutes ✅ High protein, high fat, low carb 🥗 More Best Keto Recipes: 1. Egg Bhurji (Keto Style) Eggs, butter, onion, spices — fast and filling. 2. Keto Almond Roti Mix almond flour, water, and ghee to make a low-carb chapati. 3. Chicken in Butter Garlic Sauce Chicken breast or thigh cooked in but...